Superfood Alchemy Cookbook

The Superfood Alchemy Cookbook shares a powerful approach to wellness. Chef and health coach Jennifer Iserioh shows how cooking like an alchemist provides a way to integrate healing practices into your everyday routine. Create dishes to boost immunity, reduce inflammation, restore and maintain gut health, encourage mental focus and mood balance, support gentle detox. These recipes bring together nature's strongest ingredients, superfoods, adaptogens, essential oils, and healing herbs and spices - in delicious combinations that increase their healing properties. Paperback